Your skin needs a break!
While slathering your skin in serums and acids may appear to be exciting and effective, your skin sometimes just needs to be left alone for a while. Before diving into extra corrective and preventive treatments, take a step back and examine your routine to be sure you’re performing the basics correctly. All skincare routines should include the fundamentals of proper cleansing and hydration, which are critical for maintaining healthy skin. Swapping products based on changing skin problems is simple if you’ve established a routine of products that covers the essentials.
Have you checked the expiry date?
The product could be expired if there is a colour change, a scent change, or a separation in the oil and water. Also, if your products have been exposed to heat, they will expire significantly sooner, so keep them carefully. Keep your skincare away from direct sunlight and in a cool, dry area. The best technique is to look for the product after opening (PAO) sign on the product’s label. Period After Opening with a number and M indicate the expiry date. (For instance; PAO 12M).
Sleep water diet repeat.
Our bodies are more prone to hormone imbalance and inflammation when we don’t get enough sleep. All of these elements play a role in skin problems like acne and eczema. You’re exacerbating current skin disorders and putting yourself in danger of acquiring new ones if you don’t give your body the rest it needs.
One of the simplest ways we can contribute to healthy and bright skin is to maintain a good amount of moisture from the inside out. Lack of hydration impacts not just our bodies and productivity levels, but it can also show up on our skin. Your skin will show signs of dehydration in the form of dry patches, general dryness, and a poor complexion.
Everyone’s diet should include fruits, vegetables, and entire grains. It’s even more vital to pay attention to what you eat if you want to maximise the potential of your skin. It’s critical to eat a diet rich in antioxidants, vitamins, and minerals if you want clear skin (and keeping it). On the other side, there are a few items that you should avoid.
The weather is sabotaging your skincare game.
Your skincare routine is dictated by the climatic conditions as well as your skincare concerns. Because the humidity levels are low in the winter, the skin is more susceptible to dryness. Summers with excessive heat typically increase sweat and sebum production. As a result, heavier hydrators and creams used in the winter may feel overly heavy on the skin. It’s all about using the correct formulas.
Your hormones may be having a moment.
Any major lifestyle or dietary changes can throw your hormones off and result in adverse skin conditions. Hormone levels that fluctuate for a variety of reasons can cause changes in the skin, such as increased sebum production, which can lead to skin congestion. Some certain medications and foods can help balance hormone levels.
Are you layering and mixing correctly?
It’s one thing to use the appropriate products; it’s another to use them correctly. It’s also crucial to apply the items in a specific order while designing your skincare routine. Following cleansing, layer the products in your routine in the sequence of thinnest formulation to thickest formulation. This enables serums and light formulae to penetrate the skin without having to struggle through bulkier formulations. Also, make sure you’re using the proper products in the right order—no retinol and AHAs on the same day, for example.
Your skin is still acclimatising to new products.
It takes between 2 and 8 weeks for the skin to adjust to new skincare products, and only then will you see benefits. You might notice a negative effect on your skin at first, such as dryness, redness, and spots. This is a fully typical aspect of the skin’s natural cleansing process.
Are you using the correct products for your skin type?
The most crucial element in selecting which skincare products will work best for you is your skin type. There are not any necessarily terrible products, but people with different skin types may use the wrong product for their skin type.
Look for products with alpha-hydroxy acids (glycolic acid or salicylic acid), benzoyl peroxide, and hyaluronic acid if you have oily skin. Look for products that contain shea butter and lactic acid if you have dry skin. Look for products that contain aloe vera, oatmeal, and shea butter if you have sensitive skin.
Do not skip the sunscreen!
The sun ages the skin and exacerbates the indications of ageing that all of us will face at some point. It has a direct impact on collagen formation, making fine lines and wrinkles on the face even more evident. Not only will you seem older if you don’t wear sunscreen, but you’ll also develop other skin problems like redness, hyperpigmentation, sunburn, and allergies. Not to mention, not using sunscreen raises your risk of developing skin cancer.
Your skin may have changed over time.
Environmental factors, age, hormones, and other health-related conditions might cause your skin type to alter over time. It’s possible for your skin to go from oily to dry, combination, or sensitive, but it doesn’t happen by itself. Climate change, for example, might produce slight or large changes in your skin type. Changes in your medications, stress levels, and food, like changes in your surroundings, can impact how much or how little oil your skin generates. Acne is an inflammatory condition that can be aggravated by stress hormones. Stress-related acne is characterised by redness, irritation, and an increase in the number of blackheads and whiteheads. It’s always best to understand your skin type and deliver what it needs.
All in all, we just need to pay a little more attention to our skin when we notice any changes. Deliver the best products or treatments for our skin for a healthier and maintained complexion.